Yoga classes in the workplace benefit employees by improving posture, strength, flexibility, energy levels and focus.
These benefits enhance work performance, create team unity and encourage staff loyalty. Yoga in the workplace is becoming more and more popular as employees see the long term benefits by offering yoga to their staff.
Om Shanti Shanti offers the following options for Yoga at your workplace
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Group classes
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Private classes
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Small group class (2 - 4 people)
Classes can be conducted at a time that is suitable for you - before work, lunch time or after work.
Investment (1 hour group class): $120 (up to 10 people); $150 (10 or more people); $100 Private class or small group class.
To organise yoga at your workplace within the Sydney area, contact Donna on 0408 783187 or email om_gianniotis@yahoo.com.au